@crunchclub
@crunchclub
Crunch Club
Keto Bar Cart
Smoked almonds, parm, pecans, macadamias. Under 3g net carbs.
Gluten-freeKetoNo added sugar
5 ingredients
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Arrives by Thu, Nov 5 · 25 oz jar · packed to order · 23 × 30 g handfuls
@crunchclub earns on every jar
What's inside · 5 ingredients
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Nuts & Seeds · Trending
Hickory Smoked Almonds
Smoky, salty, bar-snack energy.
Of the jar
25%
Per handful
8g
Adds
45 kcal
1.6g protein
SaltyCrunch
VeganGluten-freeDairy-freeKetoHigh proteinNo added sugarPaleoContains tree nuts
Shares are of a 25 oz jar. A handful is 30g.
The Numbers.
Estimated straight from the ingredients above. Nothing else goes in the jar.
Gluten-freeKetoNo added sugar
Nutrition
estimated23 servings per jar (680g)
Serving size1 handful (30g)
Amount per serving
Calories190
% Daily Value*
Total Fat 18g23%
Sodium 124mg5%
Total Carbohydrate 5g2%
Dietary Fiber 3g11%
Total Sugars 1g
Protein 5g10%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Net carbs 2g — total carbs minus fiber. Not part of the panel.
Ingredients: Hickory Smoked Almonds, Roasted Pecan Halves, Macadamia Halves, Parmesan Crisps, Raw Cacao Nibs.
Contains almonds, pecans, macadamia nuts, milk.
Made in a facility that also handles peanuts, tree nuts, wheat, milk, soy, egg and sesame.
Values are estimates based on what's in your jar.
A serving is 30 g — about a handful. The whole jar is 24 oz (680 g) of mix in a 25 oz jar, about 23 servings. It's built in 8 scoops of 3 oz (85 g) — that's how it's priced, not how it's eaten.
Macros
Calories
190
Protein
5g
Carbs
5g
2g net
Fat
18g
Sugar
1g
Fiber
3g
Sodium
124mg
Protein 10%Carbs 10%Fat 81%
Flavor
Sweet
Salty
Crunch
Chew
Heat
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