@crunchclub
@crunchclub
Crunch Club
Keto Club
Macadamias, parm crisps, pepitas, cacao nibs. Under 2g net carbs.
Gluten-freeKetoHigh proteinNo added sugar
5 ingredients
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Arrives by Thu, Nov 5 · 25 oz jar · packed to order · 23 × 30 g handfuls
@crunchclub earns on every jar
What's inside · 5 ingredients
Real Food. Every Piece.
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Nuts & Seeds
Macadamia Halves
Rich, creamy, keto's favorite nut.
Of the jar
25%
Per handful
8g
Adds
54 kcal
0.6g protein
SweetSaltyCrunch
VeganGluten-freeDairy-freeKetoNo added sugarPaleoContains tree nuts
Shares are of a 25 oz jar. A handful is 30g.
The Numbers.
Estimated straight from the ingredients above. Nothing else goes in the jar.
Gluten-freeKetoHigh proteinNo added sugar
Nutrition
estimated23 servings per jar (680g)
Serving size1 handful (30g)
Amount per serving
Calories180
% Daily Value*
Total Fat 16.5g21%
Sodium 174mg8%
Total Carbohydrate 4g2%
Dietary Fiber 2.5g9%
Total Sugars 1g
Protein 7g13%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Net carbs 2g — total carbs minus fiber. Not part of the panel.
Ingredients: Macadamia Halves, Parmesan Crisps, Salted Pepitas, Raw Cacao Nibs, Toasted Coconut Chips.
Contains macadamia nuts, milk, coconut.
Made in a facility that also handles peanuts, tree nuts, wheat, milk, soy, egg and sesame.
Values are estimates based on what's in your jar.
A serving is 30 g — about a handful. The whole jar is 24 oz (680 g) of mix in a 25 oz jar, about 23 servings. It's built in 8 scoops of 3 oz (85 g) — that's how it's priced, not how it's eaten.
Macros
Calories
180
Protein
7g
Carbs
4g
2g net
Fat
16g
Sugar
1g
Fiber
2g
Sodium
174mg
Protein 14%Carbs 9%Fat 77%
Flavor
Sweet
Salty
Crunch
Chew
Heat
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